What percent of the time are you your best self when facing adversity? In this session, we dig into ways to help regulate and take ownership of emotions.
- Discussion 1: Wise Decisions – Mapping Out Emotions Quadrant
- Discussion 2: Takeaways from Breakout Groups
- Discussion 3: Regulating Emotions: R.U.L.E.R. & Wheel of Emotions – Download Wheel of Emotions
- Discussion 4: Takeaways from Breakout Groups
- Discussion 5: What Makes A 12-15 Team Stick Together?