Lab Recap: 9-25-23

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9-25-23 Discussions

Lab Recap: 9-25-23 9-25-23 Discussions

What percent of the time are you your best self when facing adversity? In this session, we dig into ways to help regulate and take ownership of emotions.

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  • Discussion 1: Wise Decisions – Mapping Out Emotions Quadrant
  • Discussion 2: Takeaways from Breakout Groups
  • Discussion 3: Regulating Emotions: R.U.L.E.R. & Wheel of Emotions – Download Wheel of Emotions
  • Discussion 4: Takeaways from Breakout Groups
  • Discussion 5: What Makes A 12-15 Team Stick Together?
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